About
Tired of self-doubt holding you back? The Tri Nerds Mindset Reset empowers triathletes to silence the critic, build unshakeable confidence, and achieve peak performance. Transform your mind, transform your race! With this program, you will work on learning how to: - Silence the Inner Critic: Banish self-doubt and negative thoughts holding you back from your best performance. - Unleash Unshakeable Confidence: Step to the start line and push through training with unwavering self-belief. - Master Mental Resilience: Transform setbacks into stepping stones and develop the grit to conquer any challenge. - Boost Motivation & Accountability: Ignite your drive and stay consistently committed to your triathlon goals. - Elevate Race-Day Performance: Translate mental strength into faster times and a more fulfilling race experience.
You can also join this program via the mobile app. Go to the app
Overview
- Understanding Sun Salutations
- What Is Tadasana?
- Step-by-step Guide to Tadasana
- Tadasana Variation
- Tadasana Challenge