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Coach Nick
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Join date: Jul 25, 2024
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Posts (100)
May 21, 2025 ∙ 3 min
Ironman Victoria 70.3 2025 Course Preview Video & Transcript
Hello Nerds, It's Coach Nick here! For those of you signed up for the Ironman Victoria 70.3 or who are curious about the race, I've...
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Mar 17, 2025 ∙ 4 min
Understanding Mental Fatigue: Causes, Effects, and Solutions
What Is Mental Fatigue? In our fast-paced modern lives, feeling tired is a common complaint. However, mental fatigue goes beyond just...
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Mar 13, 2025 ∙ 2 min
Run Field Test: Cooper 2400m (1.5mi) Run Test
In athletic training, accurately assessing an athlete's physical capabilities is crucial for designing effective training programs and...
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