The Ultimate List of Free Run Clinics in Victoria BC
There are plenty of free fitness classes in Victoria BC. Not to mention, run clinics are everywhere and almost every shoe store offers free clinics monthly. In fact, these clinics are a great way to meet people in the community who are reaching similar goals.
Running is a perfect way to keep in shape, relieve stress and lay a path for other sports.
New runners can learn useful techniques but also increase their personal abilities as a runner. For example, some skills that can be learned is pacing, stretching, drills as well as exercises to enhance performance.
The Ultimate List of Free Running Clinics for Victoria BC
This may be subject to change but we will update it often making sure we get the latest info and links for you. Our club offers a number of private options to help get you geared up for running. Feel free to reach out to us so we can help you with your running adventures.
The Final Lap
Running with a group of people is a fantastic way to help set a pace but also increase the pace. Also, community can pick you up when you need it and that seems to be key in athletics. However, there is etiquette when running with people and it helps to go into the groups with a little understanding. Just keep in mind the golden rule " Do unto others as you would do unto you". None the less a fun read about running with others comes from Health magazine and you can read that here.
Enjoy your group run.
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