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London Marathon 2024: Triumph Over Challenges with TriNerd Drew Kilback
The Abbott World Marathon Majors is a prestigious series of the world's top six marathons, held in Tokyo, Boston, London, Berlin,...
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3 min read
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Do You Need Supportive Running Shoes? A Runner's Guide to Finding the Right Fit
Run Stronger, Longer: Find Your Perfect Supportive Running Shoes Running is a fantastic way to stay active, but it can also put stress on...
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6 min read
Harnessing Traditional Chinese Therapies for Athletic Excellence
Elite athletes are constantly seeking an edge through holistic and complementary medical approaches. There is a growing interest in...
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4 min read
"Go Rin No Sho" - A Triathlete's interpretation of Miyamoto Musashi's 'Book of Five Rings '
Today, I’d like to introduce you to one of my favorite non-fiction works from feudal Japan. The author is Miyamoto Musashi, a famous...
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6 min read
Finding Your Inner Hero with Meditation, Visualization, and Breathing for First-Time Racers
Embracing the Journey by Embracing Nerves and Doubts So, you've decided to take on one of the most transformative journeys of your life....
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2 min read
Beginners Guide to Triathlon in Victoria, BC
This guide is here to take you through everything you need to know about starting your triathlon journey right here in Victoria, BC.
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10 min read
TriNerd's Beginners Guide to Triathlon Wetsuits
Jump to Sections 1. Choosing Your Wetsuit: Sleeveless or Full-Sleeve? 3. Wet Suite Fit and Sizing: Finding Your Second Skin Tips for...
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20 min read
The First Ideal: The Knights Radiant and Athletics
In Brandon Sanderson's epic fantasy series, "The Stormlight Archives," there's a powerful mantra that resonates not just within the...
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3 min read
To Be a Master: Strategy in Endurance Sport and How Trading Card Games (TCG’s) Might Help You!
Endurance sports are as much a mental game as they are physical. Beyond sheer athleticism, success in disciplines like long-distance...
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3 min read
Transition Tips for Triathletes: Maximizing Efficiency in T1 and T2
Understanding Triathlon Transitions Triathlon transitions, often referred to as T1 and T2, are the pivotal moments between each leg of a...
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3 min read
Unleash Your Inner Superhero: Mental Fortitude in Triathlons
The Power of the Mind Triathlons aren't just about physical endurance; they're a test of mental fortitude. Like superheroes facing down...
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2 min read
Uniting Triathletes: Exploring the Intersection of Community, Support, and Nerdy Passion
Trinerds.com : Where Triathlon Meets Community, Camaraderie, and Shared Passions In the dynamic world of triathlon, embarking on the...
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2 min read
Athletic Performance: Harnessing the Power of Antioxidants in Coffee
Fernwood Coffee: A Local Brew Elevating Athletes' Performance As athletes, we're constantly seeking ways to enhance our performance ,...
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4 min read
Unlocking Performance Synergies: Track Cycling for Triathletes
Unlocking Performance Synergies: Track Cycling for Triathletes In the search for performance gains, I've always been open to different...
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7 min read
Parents, Unleash Your Inner Athlete: How Years of Parenting Have Prepared You for Your Next Big Challenge!
How Years of Parenting Have Prepared You for Your Next Big Challenge! Hey NERDY, super-parents! Are you ready to take the leap from the...
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2 min read
Maximize Your Endurance Training: The Ultimate Guide to Indoor Workouts
Indoor Training for Endurance Athletes: Overcoming Weather and Time Constraints Are you facing challenges with weather, traffic, or tight...
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3 min read
Top Indoor Training Tools for Cyclists and Triathletes: Zwift, TrainerRoad, Rouvy, Peloton, and More
Elevating Your Training: The Ultimate Indoor Training Tools Guide In the quest for peak fitness, cyclists and triathletes are constantly...
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3 min read
Gearing Your Bike Up for Winter in Victoria BC: A Comprehensive Guide by Oakbay Bikes
Gearing Your Bike Up for Winter in Victoria - A Guide by OakBay Bikes OakBay Bikes believes that winter cycling in Victoria BC can be a...
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4 min read
The Ultimate Basic Guide to VO2 Max Testing and Heart Rate Zone Training
Unlocking Peak Performance: The Ultimate Guide to VO2 Max Testing and Heart Rate Zone Training In the world of fitness and athletic...
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4 min read
The Simple <strong>Definition</strong> of the Hybrid Athlete
The Simple Definition of the Hybrid Athlete A hybrid athlete is someone who excels in multiple sports or disciplines, rather than just...
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3 min read
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Gear Review
Adrenaline GTS 24 Review and First Impressions
Adrenaline GTS 24 Review: What's Changed and Who's It For? It's that time of year again—the running shoe world is abuzz with new...
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Puma Fast-R Nitro Elite 1 vs 2 Purrrfect Review
Puma's Fast-R Nitro Elite: A Bold Contender in the Super Shoe Arena This shoe is more than just a running tool; it's a statement piece....
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Brooks Glycerin Max Review
" Chonk" - My First Impressions of the Brooks Glycerin Max The moment I opened the box to the Glycerin Max by Brooks , I was honestly a...
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Jim Finlayson Soars with Frontrunners in the Asics Metaspeed Sky Paris!
Jump to Sections Jim' Thoughts: Jim Finlayson's Thoughts About the Sky and The Edge Let's Get Technical: Technical Specifications Show...
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