top of page
Writer's pictureDavid Mackenzie-Kong

Unleash Your Inner Athlete: The Ultimate Guide to the Vancouver Island Race Series 2024

Updated: Jan 20


Unleash Your Inner Athlete: The Ultimate Guide to the Vancouver Island Race Series 2024


Welcome to the Vancouver Island Race Series 2024: Your Path to Fun, Fitness, and Community


Are you ready to embark on a thrilling journey that combines fitness, fun, and a strong sense of community? Look no further than the Vancouver Island Race Series2024, an annual extravaganza that's perfect for both beginners and seasoned runners alike. Whether you're a newbie looking to dip your toes into the world of running or a dedicated athlete seeking the ideal warm-up for Trinerds Racing's major events, this guide is your passport to a series of exhilarating races that will leave you craving for more.



Trinerds Annual Participation: Fueling the Excitement

The Vancouver Island Race Series isn't just a collection of races; it's a celebration of athleticism, camaraderie, and the sheer joy of moving. For many participants, these races mark the start of an exciting year in the world of Trinerds Racing, setting the stage for more challenging competitions ahead. It's where Trinerds athletes come together to kick-start their fitness goals and build the momentum they need to conquer bigger races down the road. SIGN UP TODAY!!


Beginner-Friendly and Community-Driven

One of the most remarkable aspects of the Vancouver Island Race Series is its inclusivity. These races are designed to cater to athletes of all levels, making them an ideal choice for beginners eager to experience the thrill of organized racing. If you're new to running, this series offers a welcoming environment where you can take those first exhilarating steps toward becoming a seasoned racer.


Powered by Community Spirit

At the heart of the Vancouver Island Race Series is a vibrant and supportive community. Runners, volunteers, and spectators alike come together to create an electric atmosphere that transcends the finish line. The cheers, encouragement, and high-fives exchanged throughout the series exemplify the true spirit of community, where everyone is united by a common love for running.



VIRA  Ambassador, Sander Nederveen
VIRS Ambassador, Sander Nederveen


2024 VIRS Ambassador, Sander Nederveen!


Meet our 2024 VIRS Ambassador, Sander Nederveen! Sander is not only an exceptional athlete but also a true community all-star. He plays a pivotal role in fostering a sense of togetherness as a leader in the Fernwood Social Run Club and the Capital City Run Club. Sander also brings his passion for running and expertise to the Frontrunners team as a Sales Associate. With his dedication to the running community and infectious enthusiasm, Sander is a fantastic addition to our VIRS family! Read What Sanders says about his Favourite Shoe ...Glycerine 20


Frontrunners Victoria: Our Trusted Brand Partner

The success of the Vancouver Island Race Series wouldn't be possible without the support of our trusted brand partner, Frontrunners Victoria. As champions of running on Vancouver Island, Frontrunners is dedicated to promoting a healthy and active lifestyle. Their commitment to major running events on the Island, including the Vancouver Island Race Series, ensures that participants have access to top-notch races that are expertly organized and incredibly enjoyable.



BROOKS VIRA Sponsor-The Ultimate Guide to the Vancouver Island Race Series 2024


Power Up Your Runs with Brooks Glycerine 21 in the 2024 Vancouver Island Race Series!


Are you ready to lace up your running shoes and sprint into the 2024 Vancouver Island Race Series with Brooks style? We certainly are, thanks to our fantastic presenting sponsor, Brooks! Known for their top-notch athletic footwear and commitment to runners worldwide, Brooks is all set to launch their highly anticipated Glycerine 21 on February 1st, 2024.


The Vancouver Island Race Series is all about community, camaraderie, and the joy of running. It's a place where seasoned athletes and beginners alike come together to share the thrill of the race, the beauty of Vancouver Island, and the support of one another. And Brooks, with their cutting-edge Glycerine 21, is here to take your running experience to the next level.


What's the Buzz About Glycerine 21?

The Glycerine series from Brooks has always been a favorite among runners, known for its exceptional cushioning, responsiveness, and comfort. With the Glycerine 21, Brooks has raised the bar even higher, making it the must-have shoe for 2024.


Unparalleled Comfort: Brooks knows that comfort is key for any runner. The Glycerine 21 features plush cushioning from heel to toe, ensuring a smooth ride on every terrain. Whether you're sprinting down the streets of Victoria or tackling the rugged trails of Vancouver Island, your feet will thank you.


Join the Brooks Vancouver Island Race Series Community:


Just like the Vancouver Island Race Series, Brooks values the power of community. When you choose Brooks, you're not just buying a pair of shoes; you're joining a community of passionate runners who support and inspire each other every step of the way.


So, mark your calendars for February 1st, 2024, and get ready to experience the Glycerine 21 โ€“ the ultimate running companion. Whether you're a mutant, an X-Man, or simply a lover of great running gear, this shoe is bound to give you unimaginable powers on the track.


Gear up, get racing, and let the Glycerine 21 carry you to victory in the 2024 Vancouver Island Race Series! It's time to unleash your inner superhero and conquer the Island of Misfit Toys โ€“ or simply enjoy the thrill of the run with your fellow athletes.


Join us in celebrating this exciting partnership with Brooks and take your running journey to new heights. Don't miss out on the chance to experience the Glycerine 21 firsthand and be part of the Vancouver Island running revolution.

Stay tuned for more updates and get ready to sprint into the future of running with Brooks and the Vancouver Island Race Series!


ย 


VIRA RACE Tents- The Ultimate Guide to the Vancouver Island Race Series 2024

Race Profiles: Your Insider's Guide


In the coming year, we'll be rolling out individual race profiles for each event in the series, complete with detailed information to help you prepare and make the most of your race day experience. Keep an eye out for these profiles as they become available, and dive deeper into what each race has to offer.

Get ready to lace up your running shoes, unleash your inner athlete, and join a community of like-minded individuals who share your passion for running. The Vancouver Island Race Series is more than just a collection of races; it's an annual celebration of fitness, camaraderie, and the pursuit of personal excellence. Are you up for the challenge? Let's run!



Race 1: Harriers Pioneer 8K


Harriers Pioneer 8K Event Overview:

- Event Type: Road Race

- Date: Sunday, January 14, 2024

- Start Time: 11:30 am

- Location: North Saanich, Vancouver Island

- Distance: 8 kilometers


Harriers Pioneer 8K Race History:

  • - The Harriers Pioneer 8K is proud to present its 45th Annual Road Race, making it a significant event in the Vancouver Island Race Series and the BC Athletics Super Series.

  • - This race has a rich history of outstanding performances and has attracted numerous Olympians and world record age category athletes over the years.

  • - Several Canadian Records have been set at Pioneer.

  • - Initiated in 1980 by the Prairie Inn Harriers, the race was previously staged in Central Saanich for 38 years before relocating to nearby North Saanich in 2018.

  • - The new certified 8-kilometer course offers a similar profile to the old course, featuring an out-and-back route through scenic rural farmlands just north of the Victoria International Airport, primarily on quiet country roads.


Course Description:

  • - The semi-flat, rural road course is certified (BC-2018-002a-BDC) and sanctioned by BC Athletics.

  • - Race records are 22:58 (Carey Nelson in 1985) and 25:28 (Natasha Wodak in 2013).

  • - The course map can be viewed on the official event website.


Refreshments:

  • - Post-race food and beverages will be served at the North Saanich Middle School, located on McDonald Park Road, accessible via a pedestrian overpass across the highway from the Start/Finish area at the Tourist Information Centre.


Registration:

  • - Online registration for the 2024 Harriers Pioneer 8K and the 2024 Island Road Race Series is available on the event's official website.

  • - Manual entry forms are also available at various locations or can be downloaded from the website.

  • - In-person registration is available on race weekend at Frontrunners Shelbourne on Saturday only; there is no day-of-race registration.


Entry Fees and Deadlines (2024):

  • - Early entry fee (to December 7, 2023):

  • - $30 for Adults

  • - $20 for Youth

  • - Regular entry fee (December 8, 2023, to 6 pm January 12, 2024):

  • - $35 for Adults

  • - $25 for Youth

  • - Late entry fee on Saturday, January 13, 2023, between 10:00 a.m. and 3:00 p.m. at Frontrunners Shelbourne:

  • - $50 for all entrants

  • - BC Athletics Members can deduct $3 from the above fees.

  • - Entry fees are non-refundable and non-transferable.

Race Package Pickup:

  • - Pickup options available on various dates and locations, including Friday, January 12, Saturday, January 13, and Sunday, January 14.


Categories:

  • - Five-year age groups from 20 to 90+, plus categories for 16-19 and under-16 participants.


Awards and Presentations:

  • - Medals awarded to the top three runners in each 5-year age group.

  • - Ribbons from 4th to 10th place in all categories.

  • - Draw prizes will be pre-drawn and available with the awards after the race.

  • - Prize money and Harriers travel mugs presented to the top three senior runners, male and female, and to the top master male and female runners (40+ on race day).


High Performance Athletes:

  • - Eligibility for complimentary entry to the Harriers Pioneer 8K is available to athletes who have finished a certified 8 km road race within the last 24 months faster than or near set performance standards. Details and application forms can be found on the event website.


Prize Money:

  • - The total regular prize purse is $850, with extra event record bonuses of $500 for setting a new open men's or women's course record.


Series Affiliations:

  • - The Harriers Pioneer 8K is the first race of the BC Athletics Super Series of 12 races in Victoria and Vancouver.

  • - It is also the first race of 8 races in the Vancouver Island Race Series.


Results:

- Computer results will be available almost immediately on the official StartLineTiming.com website and later on RaceStats.org and the Harriers website.


For More Information:

  • - Contact Race Director Jeff Beddoes at pioneer8k@pih.bc.ca for full race information and details.


Acknowledgments:

  • - The event is made possible thanks to the support of various sponsors and the Prairie Inn Harriers Running Club.




ย 

Race 2: Cobble Hill 10K Championships


Cobble Hill 10KEvent Overview:

- Event Type: 10K Road Race

- Date: Sunday, January 28, 2024

- Location: Mill Bay Nature School, Cobble Hill, Vancouver Island

- BC Athletics provincial 10K championships


Race 2: Cobble Hill 10K Championships Registration and Early Dates:

  • - Early registration dates: Sunday, November 12, 2023, to December 28, 2023

  • - Price: $30 (early), $35 (late)

  • - Register online or at Frontrunners


Course Highlights:

- The Cobble Hill 10K offers a faster course, with the removal of three uphills and a run through the town of Cobble Hill.

- The course is known for its speed and scenic beauty, passing by farms and treed areas, providing shelter from the wind.

- The 2024 Cobble 10K is the BC 10K Championships, attracting competitive runners.


Post-Race Amenities:

- The CEEVACS Roadrunners host a post-race gathering at the school, offering refreshments and food for all participants.

- The friendly atmosphere makes it an enjoyable post-race experience for runners of all abilities.


Race Schedule:

  • - Package pickup: Sunday, January 28, from 9:00 am to 10:45 am at George Bonner Elementary School.

  • - Early start: 10:30 am

  • - Main start: 11:00 am

  • - Post-race festivities: 12:00 pm โ€“ 1:00 pm at Mill Bay Nature School

  • - Early start is available only for runners who expect to take 90 minutes or more to finish the race.


About CEEVACS Road Runners:

  • - The Ceevacs Road Runners are the Cowichan Valleyโ€™s own running and triathlon club, actively serving the community since November 1980.

  • - Their mission is to encourage, support, foster, and promote running, walking, and fitness-related activities for the enjoyment, health, and well-being of members and the community.

  • - CEEVACS Road Runners also organize running, walking, and triathlon events and related educational programs.


Other CEEVACS Races:

  • - Cowichan Autumn Classic: October 22, 2023

  • - Cobble Hill 10K: January 28, 2024

  • - Cowichan Challenge Triathlon: June 30th, 2024

  • - Visit the CEEVACS website for more information about these events.


About the Cowichan Valley:

  • - Cowichan Valley derives its name from โ€œQuwโ€™utsun,โ€ given by the Quwโ€™utsun people, meaning "to warm oneโ€™s back in the sun."

  • - The region boasts Canadaโ€™s only maritime Mediterranean climatic zone, offering warm year-round temperatures.

  • - Cowichan is known for its artisanal food and drink, outdoor activities, and a relaxed, unhurried pace of life.


Race Series Pass:

- Consider the Vancouver Island Race Series season pass, which includes all the races in the series, including the Cobble Hill 10K.


Photos from Each Race:

- View photos from previous races in the series on the official website.


Registration Information:

- Online registration and additional details are available on the official website.




ย 

Race 3: Cedar 12K Race Event


Cedar 12K Event Overview:

- Hosted by: Bastion Run Club

- Event Type: 12K Road Race

- Date: Sunday, February 11, 2024

- Location: Cedar Elementary School, 2215 Gould Road, Nanaimo, Vancouver Island


Registration and Early Dates:

- Early registration dates: November 12, 2022, to January 11, 2023

- Price: $30 (early), $35 (late)

- Register online or at Frontrunners in Nanaimo


Course Highlights:

  • - The Cedar 12K is Bastion Run Club's premier road racing event in Nanaimo and is the third leg of the Island Race Series.

  • - The course offers a fast out-and-back route along the country roads of Cedar, with scenic views of lakes and farm fields.

  • - The race starts at 11:00 AM, with race check-in opening at 9:00 AM. There is no early start, and day-of-race registration is not available.


Post-Race Amenities:

- After the race, participants can enjoy beverages and food.

- Awards are presented to the top 10 runners in each five-year age group, and all participants are eligible for door prizes.


Race Schedule:

  • - Pre-race check-in opens: 9:00 AM

  • - Race start (main): 11:00 AM

  • - Post-race event start: 1:00 PM

  • - Finish: 2:30 PM (Estimated)

  • - All activities take place at Cedar Elementary School, 2215 Gould Road, Nanaimo.


Course Description:

  • - The Cedar 12K is known for being fast, with only one hill at about the 8K mark.

  • - The course rating includes points performance ratings to compare your performance with other races.

  • - The hill, typical for Vancouver Island, is a brief challenge before making a final push for the finish line.


About Bastion Run Club:

  • - Bastion Run Club, established in 1981, is a vibrant running club in Nanaimo.

  • - The club has a long history of organizing well-structured races, including the Cedar 12K.

  • - Membership benefits include discounts at local stores, access to running clinics, social events, and more.


Bastion Run Club History:

  • - Founded on July 14th, 1981, with seven members, Bastion Run Club adopted its name from Nanaimo's iconic landmark, the Bastion on Front Street.

  • - The club's colors are black, red, and white, reflecting its Nanaimo roots.

  • - Over the years, the club has had up to 300 different runners as members.


About Nanaimo:

  • - Nanaimo is a scenic West Coast community with abundant natural beauty and recreational opportunities.

  • - The city features one of Canada's longest shorelines and is surrounded by forests and mountains.

  • - Visitors to Nanaimo can enjoy outdoor activities, cultural events, and a relaxed pace of life.


Race Series Pass:

  • - Consider the Vancouver Island Race Series season pass, which includes all the races in the series, including the Cedar 12K.


Photos from Each Race:

  • - View photos from previous races in the series on the official website.


Registration Information:

  • - Online registration and additional details are available on the official website.




ย 

Race 4: Hatley Castle 8K Race Event

Every NERD, whether a mutant or self-proclaimed X-Man, knows that true power lies not just in the pages of comic books but also on the winding roads of the Hatley Castle 8K. Join us in this epic journey, where you'll discover that running isn't just a sport; it's a superpower waiting to be unlocked.


Hatley Castle 8KEvent Overview:

  • - Hosted by: Frontrunners Athletic Club (FAC)

  • - Event Type: 8K Road Race

  • - Date: Sunday, February 25, 2024

  • - Location: Hatley Castle, Royal Roads University, 2005 Sooke Rd

  • - Post-race: Royal Roads University Recreation Center, 2005 Sooke Rd


Hatley Castle 8K Race Event Registration and Early Dates:

  • - Early registration dates: Sunday, November 12, 2023, to January 25, 2024

  • - Price: $30 (early), $35 (late)

  • - Register online or at Frontrunners Westshore, 755 Goldstream Ave


Course Highlights:

  • - The Hatley Castle 8K, hosted by Frontrunners Athletic Club, offers a unique course with an ultra-fast start and finish.

  • - The course includes challenging hills, especially the "big one" after the 3K mark.

  • - It features a mix of asphalt and gravel, providing a diverse running experience.


Scenic Views:

  • - Participants can enjoy spectacular vistas of Esquimalt Lagoon in the foreground, with the Olympic Mountains and downtown Victoria in the distance.

  • - The route takes runners through the picturesque grounds of Royal Roads University.


Castle Setting:

  • - This race offers a truly distinctive experience as it takes place on the grounds of Hatley Castle, allowing participants to run alongside a historic castle.

  • - The route meanders through the densely forested property of Royal Roads University.



Weather Shelter:

  • - Most of the racecourse is sheltered by trees, providing protection from wind and rain. Additionally, the direction changes frequently, minimizing exposure to wind.


Ample Parking:

  • - Parking options are abundant, with large lots available by the lagoon and near the highway, making it convenient for participants.


Race Schedule:

  • - Online registration: Saturday, March 11 (Frontrunners Westshore)

  • - Package pick-up: Sunday, March 12 (Royal Roads University Recreation Center)

  • - No early start

  • - Main start: 11:00 AM

  • - Post-race event: 1:00 PM โ€“ 2:00 PM (Royal Roads University Recreation Center)


About Frontrunners Athletic Club:


  • - Frontrunners Athletic Club has three stores in Greater Victoria and one in Nanaimo.

  • - The club offers clinics for all abilities, allowing participants to run for the Frontrunners club as a team.

  • - Frontrunners Athletic Club is deeply rooted in the local running and athletic community.

Other Frontrunners Races:

- Frontrunners Athletic Club organizes other notable races, including the Bear Mountain 10K and the Oak Bay Half Marathon.

- The club sponsors several events, including the Vancouver Island Race Series, Vancouver Island Trail Series, TC10K, and Royal Victoria Marathon.


About Colwood:

  • - Colwood is part of the Westshore of Greater Victoria and offers a beautiful oceanfront with attractions like Esquimalt Lagoon, Royal Roads University, and Royal Colwood Golf Club.

  • - The area is known for its scenic beauty and new developments such as Royal Bay.


Photos from Each Race:

  • - View photos from previous races in the series on the official website.

Registration Information:

  • - Register online and find additional race details on the official website.



ย 

Race 5: Comox Valley RV Half Marathon Race Event


ย Comox Valley RV Half MarathonEvent Overview:

- Event Type: Half Marathon (21.1K) Road Race

- Date: Sunday, March 24, 2024

- Location: Courtenay, BC at the Florence Filberg Centre

- Early Registration Fee: $30

- Standard Registration Fee: $35


  • Course Highlights:

- The Comox Valley RV Half Marathon offers one of the fastest courses in Western Canada, featuring an out-and-back route with stunning rural views.

- Runners will enjoy breathtaking scenery, including Mount Washington, Forbidden Plateau, and the Tsolum and Puntledge Rivers.


Race History:

- The race has a rich history dating back to 1986 when it was a 20-kilometer event. In 1995, it was extended to its current 21.1-kilometer half marathon configuration.

- Notable winners include five-time Royal Victoria Marathon winner Kelvin Broad, as well as Olympians Mike Creery, Jon Brown, and Simon Whitfield. National and provincial records have been set at this event.


Course Description:

- The BC Athletics-certified course begins with a climb in the first half and descends on the return, often resulting in significant negative splits and fast times.

- Patience in the first half and a strong push in the second half are rewarded.


Organization and Volunteers:

  • - Over 100 volunteers from the Comox Valley RV Road Runners (CVRR) ensure the race is well-organized and enjoyable.

  • - The CVRR team works tirelessly to deliver a memorable experience for all participants, from pre-race preparations to post-race festivities.


Post-Race Celebrations:

  • - The Comox Valley RV Half Marathon is known for its post-race food and awards event, featuring abundant, delicious, and nutritious food options.

  • - The event also offers generous draw prizes and awards to celebrate the achievements of a wide range of runners.


Race Schedule:

  • - Online registration only

  • - Sunday, March 24: Package pick-up from 9:00 AM to 10:30 AM at Florence Filberg Centre

  • - Early start at 10:00 AM (only for those with a 2.5-plus hour finish time)

  • - Main race start at 11:00 AM

  • - Post-race food at 12:30 PM, with awards at 1:00 PM at Florence Filberg Centre


About the Comox Valley:

  • - The Comox Valley region includes Courtenay, Comox, Cumberland, Royston, Union Bay, Fanny Bay, Black Creek, and Merville.

  • - Known as "The Valley of Festivals," it offers a wide range of outdoor activities, including skiing, kayaking, mountain biking, and running.


About Comox Valley Road Runners (CVRR):

  • - CVRR is open to runners of all abilities and covers various types of running, including trail, track, and road.

  • - The club hosts several races throughout the year, fostering a strong running community.


Sponsors:

  • - Title Sponsor: Comox Valley RV

  • - Primary Local Sponsors: Water Pure and Simple, Extreme Runners, CBI Health Group, Gladstone Brewing Company, McDonald's, Mainroad North Island Contracting LP, Panago Pizza, Foveo Running



ย 

Race 6: Westcoast Sooke 10K Race Event


Westcoast Sooke 10K Event Overview:

  • - Hosted by: Westcoast Running

  • - Event Type: 10K Road Race

  • - Date: Sunday, March 10, 2024

  • - Location: Edward Milne Community School, 6218 Sooke Rd

  • - Early Registration Dates: Nov 12, 2022, to January 26, 2023

  • - Entry Fee: $30 (early), $35 (late)


Course Highlights:

  • - The Westcoast Sooke 10K is a popular road race known for its gently rolling course, beautiful scenery, great post-race food, ample parking, and a fantastic venue.

  • - The course is surrounded by trees, offering shelter from wind, and features a fast final 2K stretch.


Race Schedule:

  • - Online Registration: Available

  • - Package Pick-Up: Saturday TBD from 10:00 AM to 3:00 PM at Frontrunners Goldstream Village

  • - Sunday Package Pick-Up: TBD from 9:30 AM to 10:45 AM at Edward Milne Community School

  • - Early Start: Not available

  • - Main Race Start: 11:00 AM

  • - Post-Race Event: 12:00 PM to 1:00 PM at Edward Milne Community School


Westcoast Running:

  • - Westcoast Running is a popular club led by Jason Ball and Kathleen Quast.

  • - The club offers training clinics and organizes events, including the Westcoast Sooke 10K.


Other Westcoast Running Events:

- For information on other races, clinics, and social events organized by Westcoast Running, visit their Facebook page [here](insert link).


About Sooke (Tโ€™Sou-ke):

  • - Sooke is a unique ocean-side village located on the south side of Vancouver Island.

  • - It offers a tranquil escape from the hustle and bustle of nearby Victoria, with a rural atmosphere and minimal traffic.

  • - Sooke has a rich history as a thriving Coast Salish settlement with abundant seafood, game, and forest resources.



ย 

Race 7: McLean Mill 10K Race Event


McLean Mill 10K Race Event Overview:


  • - Hosted by: Ridge View Health & Performance

  • - Event Type: 10K Road Race

  • - Date: Sunday, April 7, 2024

  • - Location: McLean Mill National Historic Site, 5633 Smith Rd

  • - Early Registration Dates: Sunday, November 12, 2023, to March 7, 2024

  • - Entry Fee: $30 (early), $35 (late)


Course Highlights:

  • - The McLean Mill 10K offers a rustic and picturesque start and finish area at the National Historic Site McLean Mill.

  • - Ridge View Health & Performance, the organizers, delivered the best post-race atmosphere of the series during the 2023 edition.

  • - With the shorter course, runners have the opportunity to score series points over a very doable distance.

  • - Port Alberni, typically the warmest community on Vancouver Island, provides a great setting for a spring race.


VIRS Race Schedule:

  • - Online Registration: Available

  • - Package Pick-Up: Sunday only, at McLean Mill, from 2:00 PM to 3:00 PM

  • - Early Start: Not available

  • - Main Race Start: 11:00 AM

  • - Post-Race Event: McLean Mill


After the Race:

  • - After the race, participants can enjoy a Sunday afternoon in Port Alberni by exploring shops and cafes.

  • - April brings out many of Port Alberniโ€™s features, including nearby attractions like Stamp Falls Provincial Park and Sproat Lake, known for its 800-year-old petroglyphs and scenic beauty.


Ridge View Health & Performance:

  • - Ridge View Health & Performance is a multidisciplinary health clinic in the Alberni Valley offering physiotherapy, massage therapy, kinesiology, yoga, acupuncture, and more.

  • - The clinic focuses on providing evidence-based care and empowering patients to heal and reach their health and performance goals.

  • - Sasha, the owner of Ridge View Health & Performance, also serves as the race director.


ย 

Race 8: Synergy Health Centre Bazan Bay 5K Race Event


Bazan Bay 5K Event Overview:

  • - Hosted by: Team West Coast Running and Triathlon Society (TWC)

  • - Event Type: 5K Road Race

  • - Date: Sunday, April 14, 2024

  • - Location: Mary Winspear Centre, 2243 Beacon Ave, Sidney, BC

  • - Registration Dates: Starting Friday, October 6, 2023, until March 14, 2024

  • - Entry Fee: $30 (early registration), $35 (standard pricing)

  • - Series Pricing: Early $175, Standard $210

  • - The Synergy Health Centre Bazan Bay 5K course is known for being one of the fastest 5K routes in Canada, and perhaps even North America.

  • - The course is nearly flat with a barely noticeable incline for the first 2.5K, followed by a mild downhill return.

  • - If you're aiming for a 5K personal best, this race is the perfect opportunity to achieve it.

  • - The beautiful setting of this race takes runners next to the water, providing picturesque views of Sidney Island.

  • - Online Registration: Available

  • - Package Pick-Up: Saturday, April 13, at Frontrunners at Shelbourne Plaza from 1:00 PM to 4:00 PM

  • - Race Start: 11:00 AM at Mary Winspear Centre, 2243 Beacon Ave

  • - Post-Race Event: Mary Winspear Centre

  • - Results: Results will be available live online on the event website.

  • - No Day of Registration: Registration on Sunday, April 14, at Mary Winspear Centre from 9:00 AM to 10:30 AM.


Sidney by the Sea:

  • - The picturesque town of Sidney by the Sea is located on the southern tip of Vancouver Island, within the traditional territory of the WฬฑSรNEฤ† People.

  • - Situated along the shores of the Salish Sea on the Saanich Peninsula, Sidney offers stunning views of Mount Baker in the distance.

  • - The community boasts a moderate climate and is known for its flat, walkable streets, making it a year-round tourist destination.

  • - Sidney is a short drive from downtown Victoria, home to the Sidney/Anacortes (Washington, USA) Ferry Terminal, the Victoria International Airport, and the Swartz Bay BC Ferry Terminal.

  • - The town offers a 3.6-kilometer waterfront walkway, a historical museum, the Shaw Centre for the Salish Sea Aquarium, street statues and murals, and more.


Team West Coast Running and Triathlon Society (TWC):

  • - TWC is dedicated to promoting participation in various sports activities for people of all ages and ability levels.

  • - The society organizes training events, participates in road races, relays, and triathlons, and hosts social functions to promote camaraderie and team spirit.

  • - TWC welcomes individuals interested in running, triathlon, or duathlon, regardless of their fitness level.




Unleash Your Inner X-Men: Racing Adventures Await on Vancouver Island!


Remember, if you're passionate about a cause or non-profit organization, you can often combine your love for running with a great purpose. Many races and running events provide opportunities to fundraise or run for a charity close to your heart. So, lace up your running shoes, join the race, and make a difference in your community while pursuing your running goals!


51 views0 comments

Comments


Keep NERDING

bottom of page