top of page

Triathlons in Victoria, BC: A Comprehensive Guide



TriNerd Misha rolling in from the bike ride-Triathlons in Victoria, BC: A Comprehensive Guide


Discover the Thrill of Triathlons in Victoria, British Columbia

Are you ready to dive into the exciting world of triathlons in beautiful Victoria, British Columbia? This comprehensive guide is your go-to resource for all things triathlon-related in this stunning coastal city. Whether you're a seasoned triathlete looking for your next challenge or a beginner eager to dip your toes into the sport, Victoria has something to offer you.


Victoria is renowned for its picturesque landscapes, and it's no surprise that athletes from all over the world flock to this destination for triathlon events. In this guide, we'll introduce you to some of the most iconic triathlons that have become an integral part of Victoria's sports culture.


From the classic and scenic Victoria Half to the challenging XTERRA Victoria and the world-class IRONMAN 70.3 Victoria, there's a triathlon event to suit every level of experience and fitness. We'll provide you with all the essential information you need, including event details, registration information, and even opportunities to qualify for the World Championships.


Get ready to explore the exhilarating world of triathlons in Victoria, BC, where the stunning natural beauty of the region serves as the backdrop for your athletic adventures. Let's dive in and uncover the triathlon opportunities that await you in this charming coastal city.


The List of Triathlons in Victoria- Let the Race Begin





The Victoria Half

The Victoria Half, despite being smaller than an Ironman Triathlon, offers a unique and welcoming experience for both seasoned triathletes and newcomers to the sport. This local event fosters a strong sense of community and provides an ideal stepping stone for those looking to venture into larger triathlon competitions.

Located on the stunning Vancouver Island, the Victoria Half boasts breathtaking natural beauty as a backdrop for its challenging course. For more than 25 years, athletes have been drawn to this west coast race for an unforgettable experience. The event consists of a serene one-loop lake swim at Elk Lake, followed by a picturesque ride through the Saanich Peninsula and a 2-loop run on the flat, soft lake trails of Elk and Beaver Lakes.


One of the remarkable aspects of the Victoria Half is its ability to attract a diverse range of participants. It is a race that has a rich tradition of hosting world-class triathletes while remaining open and inviting to those taking their first steps in the triathlon world. Additionally, the event holds the distinction of being a National Championships and Qualifiers, making it a significant milestone for many athletes.

Participants in the Victoria Half take pride in donning the commemorative "hoodie" year after year, symbolizing their commitment to this event and the triathlon community it represents. The race caters to a wide range of athletes, with categories that include Olympic, Sprint, Duathlon, Aquabike, and Relay, ensuring that there's a place for everyone to join in on the fun and challenge themselves in a supportive environment.


In summary, the Victoria Half is not just a race; it's an embodiment of the triathlon spirit, where athletes come together to celebrate their passion for the sport, embrace the beauty of the surroundings, and foster a sense of camaraderie that extends far beyond the finish line. Whether you're a seasoned triathlete or a newcomer, this event offers a remarkable experience that leaves a lasting impression.




Elk Lake Triathlon

The Elk Lake Triathlon, formerly known as the Self Transcendence Triathlon, is a popular triathlon event that takes place on the August long weekend in beautiful Victoria, Canada. Dynamic Race Events is responsible for organizing and hosting this event, and they have played a crucial role in preserving and promoting this Victoria icon.


Here are some key highlights and details about the Elk Lake Triathlon:


1. Tradition and Legacy: The Elk Lake Triathlon has a long-standing tradition in the Victoria community. It has been a part of the local sports and racing scene for years, making it an iconic event in the region.


2. Multiple Race Options: The event offers various race options to cater to a wide range of athletes and fitness levels. Participants can choose from a Triathlon, Duathlon, Aquabike, and relay options, allowing them to pick the race format that suits their preferences and abilities.


3. Post-Race Pancake Breakfast: One of the unique features of the Elk Lake Triathlon is the post-race pancake breakfast. After completing their races, participants and spectators can enjoy a delicious breakfast, fostering a sense of community and camaraderie among participants.


4. Community Involvement: Local sponsors play a significant role in supporting and maintaining this event. Their involvement not only provides financial support but also strengthens the community bonds. This partnership between the event organizers and local sponsors is crucial in ensuring the event's continued success.


5. Dynamic Race Events' Inclusivity: Dynamic Race Events takes pride in creating an inclusive and welcoming atmosphere for participants of all backgrounds and skill levels. Their commitment to inclusivity makes the Elk Lake Triathlon an excellent choice for beginners looking to dip their toes into the world of triathlon.


6. Showcasing Victoria's Beauty: The event is set in the stunning backdrop of Victoria, allowing participants to race in a beautiful natural environment. This scenic location adds to the overall appeal of the triathlon and enhances the experience for participants.


To find more information about the Elk Lake Triathlon, including registration details, race schedules, and other event-related information, you can visit the official website of Dynamic Race Events or search for "Self Transcendence Triathlon" online, as the event might still be listed under its previous name. This triathlon offers a fantastic opportunity for both seasoned triathletes and beginners to enjoy a fun and challenging race while being part of a supportive and inclusive community in Victoria.


Race Distances:

  • - Sprint Triathlon: 750m Swim, 20k Bike, 5k Run

  • - Standard Triathlon: 1,500m Swim, 40k Bike, 10K Run

  • - Aquabike: 1,500m Swim and 40K Bike

  • - Duathlon: 5k Run, 40k Bike, 9.6K Run

  • The event pays homage to its heritage with:

  • - Start/Finish at Hamsterly Beach

  • - A serene swim in beautiful Elk Lake

  • - A picturesque cycle route on the Saanich peninsula

  • - Scenic running on the Elk Lake trails of the Limitless Training Run Course

  • - Relay options for Standard distances

  • - A transition area conveniently located near the main parking lot, meters from the water's edge

  • - A location just 15km from downtown Victoria

  • - A race morning bike check-in option

  • Included in your registration:

  • - High-quality tech shirt

  • - Silicone swim cap

  • - A professionally certified traffic-controlled course

  • - Chip timing

  • - A custom finisher's medal




XTERRA Victoria

XTERRA Victoria is part of the XTERRA World Tour and offers a challenging race course that tests even the most experienced triathletes. Participants will swim in the crystal-clear waters of Durrance Lake, embark on a mountain biking adventure through the world-class trails of Mt. Work Park, and navigate scenic wilderness trails in the Partridge Hills. This race is known for its toughness, so ask yourself if you're up for the challenge.


There are two adult race distances in the triathlon, as well as a sprint distance duathlon. The sprint race is designed for those new to off-road triathlons, being approximately half the distance of the championship race. The championship course serves as the qualifier for the XTERRA World Championships.


Calling all Victoria locals who thrive on gritty trails, whether on foot or bike – this race is tailor-made for you! Nestled in the heart of picturesque Victoria, Durrance Lake awaits those seeking a short but exhilarating course. The lake's crystal-clear waters offer a refreshing start to this adventure, but here's a tip: brace yourself for the parking challenge, and it might be wise to arrive a week in advance to mentally prepare for the task at hand.


XTERRA Victoria is a pivotal stop on the XTERRA World Tour, attracting the most seasoned triathletes. The course is a true test of endurance and skill, comprising a swim in the pristine Durrance Lake, a thrilling mountain biking escapade through the renowned Mt. Work Park trails, and a mesmerizing journey through the scenic wilderness of the Partridge Hills. It's a race known for its grueling nature, making you question whether you're ready to take on the challenge.


So, are you prepared to push your limits and conquer XTERRA Victoria?


Event Details: (Will be Updated)

- Date: Sunday, July 9th, 2023

- Start Time: 8:00 a.m. swim start (first wave)

Race Categories:

- Individual Male & Female: U20, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

- Relays: Male, Female, and Mixed. Relays may consist of 2 or 3 persons. A mixed relay must consist of at least one member of each gender. The duathlon relay consists of 2 members per team.

Registration Fees:

- Championship Triathlon: Regular fee - $200 / Late fee (after June 21st) - $250

- Championship triathlon relay entry - $150 regular / $200 late per team member

- Sprint triathlon/duathlon - $150 Regular / $200 late

- Sprint course relay entry - $120 regular / $170 late per team member

- Non TriBC members must pay a day-of-race membership fee when registering in addition to the registration fees.

Register early! All registrations received on or before June 23, 2023, will receive a high-quality custom technical shirt included in the registration fee.




IRONMAN 70.3 Victoria - Anything Is Possible

IRONMAN 70.3 Victoria is as much about the course as it is the destination. From its majestic peaks to its rugged shores, Victoria's stunning beauty keeps triathletes coming back year after year. Whether you arrive on Vancouver Island by ferry or sea plane, you'll be blown away the moment you set eyes on this mystical island.

On race day, you'll be fully immersed in this natural beauty, from the pristine swim in Elk Lake, to the rolling bike through quaint towns and along the coast, to the flat, shaded trail.


For local participants, convenience is key when it comes to logistics. Rest assured, there is ample parking available, with the added convenience of shuttle services or a short, pleasant walk to the main event area. In fact, for those who prefer a more eco-friendly approach, riding their bike to the event is also a viable and eco-conscious option. Your ease of access is a top priority, making this IRONMAN 70.3 Victoria event even more accessible and enjoyable for locals.


While IRONMAN 70.3 Victoria offers a fantastic experience for participants, it's worth noting that the limited food options on-site may be a drawback for families. To ensure everyone has a satisfying and hassle-free day, it's advisable to bring a packed lunch for the kids. This way, you can focus on the event and enjoy the beautiful surroundings without worrying about finding suitable dining options for the little ones.


The parliment building Triathlons in Victoria, BC: A Comprehensive Guide


Get Nerding and Get Racing

Victoria, British Columbia, is not just a place; it's a destination for triathletes seeking exhilarating challenges amidst breathtaking natural beauty. This comprehensive guide has introduced you to some of the most iconic triathlon events that make Victoria a must-visit for athletes of all levels.


From the classic allure of "The Victoria Half" to the rugged trials of "XTERRA Victoria" and the world-class experience of "IRONMAN 70.3 Victoria," each race offers a unique adventure and a chance to test your limits. The tradition, the camaraderie, and the stunning landscapes will leave you with memories to cherish.

Additionally, the "Triathlon of Compassion" stands as a testament to community, bringing together participants of all ages for a day of fitness, fun, and compassion. This event, along with the Greater Victoria Youth Triathlon Series, emphasizes the values of sportsmanship and togetherness.


Victoria, BC, invites you to explore its enchanting landscapes, dive into thrilling triathlons, and immerse yourself in the spirit of competition. Whether you're a seasoned triathlete or just beginning your journey, these races offer a unique blend of challenge, adventure, and natural wonder. Come and discover why Victoria is not only a destination but a triathlete's dream.




42 views0 comments
bottom of page