Nicholas PatenaudeJun 262 min readWorkout Wednesday: Swim Speed & Resilience SessionUpdated: Sep 242300m Sustained Swim Speed & Resilience WorkoutWant to read more?Subscribe to trinerds.com to keep reading this exclusive post. Subscribe Now
2300m Sustained Swim Speed & Resilience WorkoutWant to read more?Subscribe to trinerds.com to keep reading this exclusive post. Subscribe Now