4-Week individual Strength Training Program, includes full periodized program for the duration. 3-5 sessions/week.
Does not include Personal Training sessions.
*Delivered as Spreadsheet.
Strength & Conditioning Program
C$250.00Price
4-Week individual Strength Training Program, includes full periodized program for the duration. 3-5 sessions/week.
Does not include Personal Training sessions.
*Delivered as Spreadsheet.